Monthly Archives: February 2024

Premium Fuel Only Please: Why a Balanced Diet is Best for Children

Childhood is the starting point where foundations for future health are laid. Just as a car requires the right fuel to run efficiently, a child’s body needs a balanced diet to thrive, play and learn.   Ensuring children adopt a balanced diet is one of the best things parents and caregivers can do. Good nutrition…

Feeding Microbiome: Tiny Superheroes in the Gut

Within our children’s bodies, a microscopic superhero team known as the microbiome is silently working to protect and enhance their wellbeing. Residing in the gut, these superheroes defend against invaders bringing illness, and to promote a strong immune system. Their mission is to ensure children have more energy, feel strong and are capable to play,…