Introducing new food to kids in childcare

Whether you’ve got a bunch of new kids, or you’re offering food at your centre for the first time, this blog will help you get the kids eating up! Introducing new food to children can be challenging – fussy eaters or not. It is important that

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Wellbeing Food Co - Childcare Catering - Cherry tomatoes

Eating a rainbow: The colourful way to healthy eating

When it comes to building a healthy, balanced diet, variety isn’t just the spice of life—it’s the foundation of good nutrition. Far from just a catchy phrase, the concept of eating a rainbow is backed by science. The vibrant colours of fruits and vegetables aren’t just

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When should dairy be restricted from a child?

A commonly received special dietary request at Wellbeing Food Co is to restrict dairy. This is also one of the more confusing restrictions for centres and parents to manage. So why does dairy need to be restricted and why is there so much variation in the

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Start fresh, stand out and save with a tasty offer

If you have been thinking about taking a fresh approach to food at your childcare centre in 2025, now is the perfect time to turn those thoughts into action. Make the switch to The Wellbeing Food Co’s easy and nutritious childcare catering solutions now and enjoy

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Create super food explorers through gradual exposure

Why do children have trouble intaking new foods? Do you find that your kids have difficulty trying foods because of their texture, smell, taste, or appearance? Getting children comfortable with new foods can be quite the challenge to overcome for parents and caregivers from all around.

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Reduce food safety risk childcare centres

Handle with Care: 5 Essential Food Safety Considerations for Childcare Catering

In childcare catering, every meal counts – for nutrition and safety.   With over 1.3 million children in Australian childcare each year, food safety is a massive, sector-wide commitment and an everyday responsibility for centre owners and staff, and concern for parents.   Childcare catering specialists,

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Wellbeing Food Co - Lamb Kofta Vegetables Coucous - Childcare Catering - Healthy Kids Meals

Portion perfection for kids meals: Why it’s important to get it just right!

Ever felt like trying to figure out the perfect portion size for kids is like solving a puzzle with pieces that never quite fit? We get it—finding that sweet spot between too much and too little can seem like a tricky task. At Wellbeing Food Co,

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Alarming stats: Children are eating their way to poor health

We are what we eat! Yet, current research reveals that many children are falling short of essential nutrients for a healthy, vibrant life. Instead, their health is at risk with poor dietary habits. With growing concerns about childhood obesity, inadequate nutrition, and overall wellbeing, let’s dive

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How customer feedback is helping us bring more to the table

At The Wellbeing Food Company, we believe that the foundation of any successful service business lies in understanding and responding to the needs of our customers. That’s why we’re excited to introduce our new Spring/Summer childcare catering menu which we’re calling the Menu with More! A

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Child reading

A guide to educating children about food

At The Wellbeing Food Co, we believe that a child’s relationship with food is deeply influenced by their everyday experiences. While providing nutritious meals is crucial – something we are proud to play a role in, integrating education about food and nutrition into a child’s daily

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