Yearly Archives: 2020

Different styles of fussy eating – Not one size fits all

There are different categories of fussy eaters and managing them is never a case of ‘one size fits all’. Use this quiz to find out which category your child falls into and how to manage their fussy eating.   1. Does your child eat a variety of foods from each food group? Yes, go to…

Food for thought – Best quality snacks

To snack or not to snack?   For littlies, snacking is especially important, due to the size of their stomachs and their rapid rate of growth during childhood. Leaving large gaps between meals can also lead to erratic blood sugar levels, leaving little ones lethargic and irritable or over hungry for their next meal. When…